work and play do not contradict each other; in fact, they complement each other. as the saying goes, "all work and no play makes jack a dull boy." a life burdened with work leads you nowhere, for you would get tired and bored with your daily routine work. on the other hand, proper recreation will relieve the tension and discomfort of our monotonous life because it offers you various ways to let out your pent-up emotions.

what i usually do to relax after school is jogging and seeing movies. usually i don#39;t spare time for exercise, but i value the physical education class at school. jogging several rounds in the field certainly relieves the day#39;s pressure. on weekends, i#39;ll catch the morning movie for my visual enjoyment. i feel revived and energetic for another week#39;s work-load.

工作和玩耍不相矛盾，事实上，他们相互补充。俗话说，“只工作不玩耍，聪明的孩子会变傻杰克。“沉重的`生活与工作，将使你一事无成，你会感到疲倦和厌烦的日常工作。另一方面，适当的娱乐会因为它提供了各种方式来让你被压抑的情绪，减轻单调生活中的紧张与不安。

放学后我通常做的是慢跑和看电影。通常我没有空闲时间锻炼，但我重视学校的体育课。在操场上慢跑几圈肯定会缓解一天的压力。在周末，我会赶上上午的电影，我的视觉享受。我感到恢复和精力充沛的另一个星期的工作负载。

经典英语两分钟演讲稿篇2

ladies and gentlemen, boys and girls,

i am chinese. i am proud of being a chinese with five thousand years of civilization behind. i've learned about the four great inventions made by our forefathers. i've learned about the great wall and the yangtze river. i've learned about zhang heng(张衡)and i've learned about zheng he(郑和).who says the yellow river civilization has vanished(消失)?i know that my ancestors have made miracles(奇迹)on this fertile land and we're still ma-ki-ng miracles. who can ignore the fact that we have established ourselves as a great state in the world, that we have devised our own nuclear weapons, that we have successfully sent our satellites into space, and that our gnp ranks no. 7 in the world? we have experienced the plunders (掠夺) by other nations, and we have experienced the war. yet, based on such ruins, there still stands our nation----china, unyielding and unconquerable!

i once came acroan american tourist. she said, “china has a history of five thousand years, but the us only has a history of 200 years. five thousand years ago, china took the lead in the world, and now it is the us that is leading.”my heart was deeply touched by these words. it is true that we're still a developing nation, but it doesn't mean that we can despise (鄙视) ourselves. we have such a long-standing history, we have such abundant resources, we have such intelligent and diligent people, and we have enough to be proud of. we have reasons to say proudly： we are sure to take the lead in the world in the future again, for our problems are big, but our ambition (雄心) is even bigger, our challenges (挑战) are great, but our will is evengreater.

i am chinese. i have inherited (继承) black hair and blackeyes. i have inherited the virtues of my ancestors. i have also taken over responsibility. i am sure, that wherever i go, whatever i do, i shall never forget that i am chinese!

thank you.

经典英语两分钟演讲稿篇3

winter vacation is coming.we're happy to welcome the holidays.usually,winter vacation is funny because spring festival is during the vacation.

spring festival is a excellent day for every chinese,especially for children.during the festival,relatives go to visit each other and give presents to each other.then it's the happy moment for children,children are given some lucky money.

but i'm not a child any longer.i want to make the festival a little bit different. i plan to have a different day.i'm going to sell some toys in the flower market.i will ask my friends to join me.if i earn some money,i'll buy some presents to my parents.well,it's my turn to give back to my parents for their love.

经典英语两分钟演讲稿篇4

far and away the most important holiday in china is spring festival, also known as the chinese new year. to the chinese people it is as important as christmas to people in the west. the dates for this annual celebration are determined by the lunar calendar rather than the gregorian calendar.

so the timing of the holiday varies from late january to early february. to the ordinary chinese, the festival actually begins on the eve of the lunar new year's day and ends on the fifth day of the first month of the lunar calendar. but the 15th of the first month, which normally is called the lantern festival, means the official end of the spring festival in many parts of the country.

spring festival is the most importantand popular festival in china.before spring festival ,the people usually clean and decorate their houses.and they go to the flower fairs to buy some flowers.during spring festival ,the adults usually give lucky money to children.people often get together and have a big meal.some people eat dumpling for dinner.

经典英语两分钟演讲稿篇5

hold fast to your dreams

i have a dream today.

i have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the lord shall be revealed, and all flesh shall see it together.

wow, what a dream it has been for martin luther king. but the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes i personally find myself saying goodbye unconsciously to those distant childhood dreams.

however, we meed dreams. they nourish our spirit; they represent possibility even when we are dragged down by reality. they keep us going. most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. when we were little kids, we all dreamed of doing something big and splashy, something significant. now what we need to do is to maintain them, refresh them and turn them into reality. however, the toughest part is that we often have no ideas how to translate these dreams into actions. well, just start with concrete objectives and stick to it. don’t let the nameless fear confuse the eye and confound our strong belief of future. through our talents, through our wits, through our endurance and through our creativity, we will make it.

经典英语两分钟演讲稿篇6

the vast historical tide, some successful, some failure; some a fair death honors the whole life, some thing never dies. ebb and flow, raise a number of "confucius", which is mixed with many "qin gui", carried away, that he wants to succeed by hook or by crook to get success, desire to have at the end of the day is celebrated, and find the right choice, but achievements generation of celebrities. success, there are many paths, seeking a shortcut, tend to be at the end of the day to understand gave up a optimal choice and effort was not to make choices as it landed at all costs.

reese, a desire for success, but "achievement" his "disease xian can envy", he should have been a generation of names, for the emperor should share, from a desire for success, by hook or by crook, he hit the han fei, creates the tragedy of burying confucian. history is suppressed, the trend of the development of culture is suppressed, qin, reese also destroyed, people took down the emperor, also remember the lis.

and qu yuan, created a new genre of chinese literature, in a new way to the right interpretation of chinese culture. mr yu optimal such a sentence: "the era of cultural celebrities, the more often not compatible with his age." qu yuan is no exception, he king, dragon's loyal due diligence, was shangguan doctor again and again of slander, and king huai, in the adulation of again and again to please blinds, unexpectedly also close, far from xian. qu yuan to get the release time of exile, destroyed, chu qu yuan died also. can he live in people's hearts, the spirit of eternal. "world-wide all muddy i alone, public all drunk i wake up alone, 500 - word article 15 and successful composition

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经典英语两分钟演讲稿6篇